February 23, 2012 (PROJECTS & CONCEPTS) The Sparkfun Inventor's Kit is an easy way to get into Arduino. It comes with components for 14 different test circuits that works with code included with Arduino's software found on their website. If you have no experience with electronics at all, it would be a great way to get into it. No soldering is required, and since the experiments run off of power provided by your computer's USB port, no batteries or power sources are needed either.
What is an Arduino? Arduino The Documentary (2010). A history of the Arduino microcontroller and an introduction to open source hardware. from gnd on Vimeo.
The code included with the examples is well annotated. For those with a little experience in coding, changing parameters and uploading them takes seconds and the results easily observed. The first circuit - 01 - is a simple blinking LED with parameters to switch it on, off, and the duration it remains in each state. A video of the circuit being assembled and running can be found here. From the simple example that turns on and off for one second each, you can easily shorten the duration, double the loop, and end up with an LED mimicking the rhythm of a human heart.